Hello, dear readers! Today marks a significant milestone in my journey towards better health and fitness. I've officially embarked on the Precision Nutrition program, and I'm thrilled to share my experiences with you right from day one. I am planning on blogging each day, presuming that I am not on holiday, so that I can not only have a record to refer to, but to share the experience with you as well. A Warm Welcome The day started with a heartwarming personal note from one of my coaches, welcoming me to the program. They explained that in some lessons there is a level one and level two option and for me I should stick to level one. This is interesting as I had not read about that on any other online reviews. I'm happy to start at level one. I wonder if this is why there are people back for a second year to do level two? It's always encouraging to have support right from the start, and this personalized touch added an extra layer of motivation for me. Setting Goals and ...